I ran 6 miles last night. I did not eat enough yesterday, and I didn't drink enough water, so the run was exhausting instead of energizing. My lower legs and feet are tired and a bit sore today. I only have 3.5 miles to run today. I'm going to hit up the hellish trail I ran the other day-I will be running along the lake and Persimmon trees...I'm not complaining!
More later.
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