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Saturday, October 11, 2008
10.10...
I ran late last night. I did 5 miles on a fucking track...BORING! I don't plan to ever do that again!
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Relearning the Ways of the Wild
My thoughts on running and much more.
Some favored links
A Good Day to Die: Evan's Tales of Ultrarunning
Bodybuilding.com
Conifers and Hardwoods of NA
Coolrunning.com
CriticalBench.com - Exercise Database
Exercise Database
Hundred Pushup Challenge
List of Low-Med-High GI Foods
Mapmyrun.com
Muscle and Fitness Hers
MY OTHER BLOG
OnFitness
Oxygen Magazine
Paleodiet Info
Plyometric Training Info
Riding the Wind
RunnersWorld.com
Running AHEAD
Survival International
Training Bible
Wildflowers of Western PA
Blog Archive
▼
2008
(48)
►
November
(2)
▼
October
(11)
Lazy days...
Running ain't easy...yesterday's run...10.15...
Eh...
Yesterday...10.12...
10.10...
Yesterday...10.9...
Last night 10.6...
Oh, my! 10.3 and 10.5...
Schedule for the next 3-4 weeks
Foot races...
Nice night for a run...10.1...
►
September
(4)
►
August
(6)
►
July
(24)
►
June
(1)
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