So, I have taken some time off from running. I put in some miles here and there but other than that I have put my runs on hiatus. My left leg was causing some problems but hopefully the time that I have taken off has helped it get better. I'll find out tomorrow after my run!
I'm ready to hit the trails again. When I lack exercise in my life I get moody and I end up with pent up energy. If you don't have any way of getting your energy out you end up feeling like shit.
Also for the next month I'm going to be hitting the weights hard. And I cleaned my diet up. I have been having too much summer fun and now it's time to get serious with the new season coming in. FALL! I fucking love fall! This is the best time for running!
Oh, and, I've been reading Ultramarathon Man. I'm getting close to the end. I fucking love this book. If you haven't read it already I suggest that you do! Especially if you run or want to and need more motivation. After reading about Dean Karnazes crazy adventures you will be left feeling adventurous and motivated. I sure do.
Alright, I will be posting more later.
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