I feel really good. It was a real relaxed run. I ran it in 47 minutes, I went back and forth between fast and slow running. Lots of jumping over roots, rocks, branches, ducking under down trees, and there were small rolling hills-I love running these fast-you sort of just glide over them.
I did it down the same pine trail again that I ran the other night. It's the best place to run in the area. While doing my cooldown I came across two HUGE black beetles, similar to Stag beetles, pushing a round ball of some sort, probably a piece of shit, down the trail. One beetle was hanging onto the ball while the other pushed the ball with his back legs. It was awesome.
Tonight I plan to go to the track to record my fastest time doing 400m and then I'm going to run around it three more times to do a total of a mile.
I need to go wash the sweat off my body...
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