So I got home from work pretty late in the evening and was going to run my 3 miles but instead decided to move it back to Wednesday - my day off from running. I was antsy sitting around the house waiting for the food in my body to digest - after an hour of sitting and trying to relax I threw on my NB's and out the door I went - I ran to KT's work - which is a mile away, and got there in 7 something minutes. After that run I realized that I'm slower on hills (DUH!), there are a couple when running to his work, so I need to work on that. So note to self: do speedwork on hills.
I can't wait for my run tonight...I have to go to work now...more later...
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