I ran about 3.7-3.8 miles...thought it was 4...close enough! I'll make up those .3 later...my stomach is still fucked. I need to put an end to this...
Today I went to the river to swim. It is up several inches...crazy how a few inches of water can make a river look so different...and of course it was really muddy...they see more possible tropical storms/hurricanes forming in the ocean...YEA! That could bring lots of rain our way...YEA!
Before I jumped into the river I looked down to find nearly thousands of velvet mite sized ticks (perhaps a tad smaller) barreling up both legs...what the water didn't wash off a stick rubbed off. I must have stepped into a nest of them...which was more than likely an old rotted log...
I didn't stay at the river long because of all the damn kayakers...damn them. Every 10 minutes there was a group of them coming down the river...
I had a Broad-winged Hawk literally fly 20-30 feet over me...screaming teepeeee...there was another but she was flying up above the tree line. They were out looking for a snack...and I'm looking to get in the shower...running=sweaty=gross!
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