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Tuesday, July 22, 2008
7 miles...
Ran 5 miles just now and I ran 2 miles LATE last night - 7.21.08.
Running on the trail=awesome, running streets=lame.
Shower time.
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Relearning the Ways of the Wild
My thoughts on running and much more.
Some favored links
A Good Day to Die: Evan's Tales of Ultrarunning
Bodybuilding.com
Conifers and Hardwoods of NA
Coolrunning.com
CriticalBench.com - Exercise Database
Exercise Database
Hundred Pushup Challenge
List of Low-Med-High GI Foods
Mapmyrun.com
Muscle and Fitness Hers
MY OTHER BLOG
OnFitness
Oxygen Magazine
Paleodiet Info
Plyometric Training Info
Riding the Wind
RunnersWorld.com
Running AHEAD
Survival International
Training Bible
Wildflowers of Western PA
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So...
After I run the following days below...
7.23.08 and 7.24.08
7 miles...
Ran 6 miles 7.20.08...
Last night 7.18.08
Another late run...(7.16.08)
2 miles (7.15.08)
What a run!
Ran 5 miles...
Bummed
Trail run...
(7.10.08) It's going on...
Last night 7.9.08
Ran...
Ran...
Ran 5 miles today...
Am I peeling?!!
30 day challenge...
I should be getting off of here but...
So stoked on Yucca root...
Creepy...
Fuck is all I can say...
Last night
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June
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